The First 30 Minutes of... Where Winds Meet!
Where Winds Meet [PC/Epic] - https://store.epicgames.com/en-US/p/where-winds-meet-58a176 - - - - Where Winds Meet [PS5] - https://www.playstation.com/en-us/games/where-winds-meet/ - - - - - More Games [Online Store] - https://sovrn.co/uu7od1g - - - - - AJAZZ AKP153 [Studio Controller] - https://sovrn.co/1h20f14 - - - - - - - - The Extra Money Machine [Book] - https://sovrn.co/16qoi8a - - - - - - - - Panera Deals [Unlimited Drinks] - https://sovrn.co/1kp715i - - - - - - - - SDGT Entertainment -…
Is there an alternative to treating anxiety besides benzos?
When a listener asks, “Are benzos my only option?”, the ACE maps the landscape beyond the pill bottle—SSRIs/SNRIs, sleep-first fixes, CBT, yoga, and a flexible toolkit that restores agency. Learn how to choose supports that fit your wiring.
The First 30 Minutes of... Escape from Duckov!
Escape from Duckov [PC/Epic] - https://store.epicgames.com/en-US/p/escape-from-duckov-8eefbe - - - - Escape from Duckov [PC/Steam] - https://sovrn.co/1lfk3c1 - - - - - More Games [Online Store] - https://sovrn.co/uu7od1g - - - - - AJAZZ AKP153 [Studio Controller] - https://sovrn.co/1h20f14 - - - - - - - - The Extra Money Machine [Book] - https://sovrn.co/16qoi8a - - - - - - - - Panera Deals [Unlimited Drinks] - https://sovrn.co/1kp715i - - - - - - - - SDGT Entertainment - https://sdgtent.sdgtstudio.com…
The First 30 Minutes of... Vampire The Masquerade - Bloodlines 2
Bloodlines 2 [PC] - https://store.epicgames.com/en-US/p/vampire-the-masquerade-bloodlines-2 - - - - Bloodlines 2 [Console] - https://sovrn.co/133vnsz - - - - - More Games [Online Store] - https://sovrn.co/uu7od1g - - - - - 1More Sonoflow Headphones - https://sovrn.co/kuhf4th - - - - - AJAZZ AKP153 [Studio Controller] - https://sovrn.co/1h20f14 - - - - - - - - The Extra Money Machine [Book] - https://sovrn.co/16qoi8a - - - - - - - - Panera Deals [Unlimited Drinks] - https://sovrn.co/1kp715i - - - - - - -…
What are some coping methods people use when they are depressed?
An anonymous listener asks what survival looks like when depression makes getting out of bed feel like summiting Kilimanjaro. In this AAA short with my animated alter ego, The Ace, we walk through hour-by-hour lifelines—micro-tasks, quiet grounding, whisper-level connection, and gentle movement—so you can keep breathing without performing “wellness.” Not the cure—just the next hour, with dignity and zero gold stars.
What are the signs you're actually healing from deep, severe traumas?
Between seasons of Recovery Dialogues & Sober Stories, Antonio Matta—writer, recovery advocate, and host known for his lyrical depth and psychological clarity—returns in a new format that’s as accessible as it is insightful. In "Antonio 'The Ace' Answers," he takes community questions about mental health, recovery, creativity, and the human condition, breaking them down with candor, compassion, and grounded expertise. Each short-form video episode blends his signature commentary style with…
Your Mind's addiction
🧠**Your Mind's Addiction: Why You Can't Stop Scrolling, Worrying & Getting Stuck in Mental Loops** Ever wonder why willpower fails when trying to break bad habits? Discover the hidden addiction controlling your daily life - your own thoughts. This isn't about personal weakness. It's about understanding the reward-based learning system driving everything from phone addiction to anxious thought patterns. **🎯 What You'll Learn:** • Why thoughts follow the same addiction patterns as substances •…
the_reset_secret.mp4
**The Reset Secret: Start Fresh in Life** Ever feel trapped by regrets, waiting for the “perfect moment” to begin again? What if the **secret to starting fresh in life** was already in your hands? In this episode of *Mindful Life.ai*, we explore the surprising practice of pressing your own **mindset reset button**—a simple shift that frees you from the past, dissolves regret, and creates a **fresh start in every moment.** **You’ll learn:** ✓ Why your perfectionism keeps you stuck in the…
think less.
Stop overthinking. Start living. This isn't another self-help lecture. it's the uncomfortable truth about the voice in your head that's stealing your peace, your sleep, and your sanity. âś“ why your brain won't shut up (and how to make it) âś“ the hidden cost of constant mental chatter âś“ simple techniques that actually work âś“ freedom from analysis paralysis Your mind creates problems that don't exist. Time to break the cycle.
Home Isn't Home Anymore I Ep. 153
This week on the #ManlyDeedsPodcast, we’re reflecting on what it really means to call a place home. We talk about how our hometowns just aren’t the same anymore, what it looks like to build a sense of home wherever we are now, and the deep longing we feel for the time we once spent with family back home. It’s an honest, reflective conversation about change, nostalgia, and redefining what “home” means as men. This isn't an episode you'll want to miss! It's the Manly Deeds Podcast
S6 E7 Limpy's Adult Lexicon with Joseph Heywood
Season 6: Episode 7 —The UP Notable Book Club presents Joseph Heywood speaking about his book "Limpy's Adult Lexicon." The Crystal Falls Community District Library in partnership with the U.P. Publishers & Authors Association (UPPAA) presents author events with winners of the UP Notable Book List. Make sure to like and subscribe so you don't miss any future UP Notable Book Club speakers! For more information please visit the links below www.UPPAA.org www.UPNotable.com JOSEPH HEYWOOD is a 1961 graduate…