The Science of Chronic Stress, Grief & Burnout (and how to fix it!) - with Lisa Walker
Join the conversation: https://forms.gle/7F9vYtPkedAtwWu38 What if the exhaustion, anger, and the feeling like you're just surviving each day isn't just stress... it's your body trying to tell you something bigger? This is a conversation with Lisa Walker, a woman who's lived through chronic stress, grief, and burnout, and came out the other side with a radical approach to living her life. She's studied the science of stress, nervous system regulation, and what actually makes life worth living. And…
The Friendship Experiment: 36 Questions That Create Deep Female Friendships (Pt. 3/3)
Be part of the experiment (& our friendship group) by joining us here: https://forms.gle/zVr3Dt9CKGPVg55r7 We're back with part three of The Friendship Experiment! If you missed the first 2 episodes, start there and circle back for the first 12 questions… Here's what we're answering: - What did you last cry about? - What’s too serious to joke about? - Regrets… 💁♀️ SPONSORS → For ecomm founders: Omnisend is your email-SMS-automation partner that costs 35% less than the big names…
The Friendship Experiment: 36 Questions That Create Deep Female Friendships (Pt. 2/3)
Be part of the experiment by joining us here: https://forms.gle/zVr3Dt9CKGPVg55r7 We're back with part two of The Friendship Experiment! If you missed the first episode, start there and circle back for the first 12 questions… Here's what we're answering: What I'd change if I knew I only had one year to live My most treasured memories What I actually value in friendship How I feel about my relationship with my mum This one's for the woman who's craving real connection, who wants to go deeper than…
The Friendship Experiment: 36 Questions That Create Deep Female Friendships (Pt. 1/3)
Be part of the experiment by joining us here: https://forms.gle/zVr3Dt9CKGPVg55r7 Introducing The Friendship Experiment: We're lonelier than ever. Despite being more connected than any generation before us, loneliness is now being called the epidemic of our lifetime. Coupled with the fact that making friends in your 30s is tricky… And the world is telling us AI solves everything, yet research consistently shows that relationships are the single greatest predictor of how long we live and the quality…
Dear FSC fangirls: We're entering a new era of Connection, Female Friendship & Joy (you're invited)
FSC fangirls: You’re invited to join our private group chat (free) → https://forms.gle/zVr3Dt9CKGPVg55r7 Today’s episode is a little different! I'm actively looking for FSC fangirls (aka you). The women who've been listening for years, who've slipped into my DMs, left reviews, told a friend about an episode that sparked something... Our hype girls. Because we're launching something new, FSC 2.0, and I want you to be part of it :) Here's what I’m sharing with you: Why FSC started as a way to…
Perimenopause in Your 30s: Why We Need Better Hormone Testing for Women - with Dr. Amandeep Hansra
What if the brain fog, the mood swings, and the exhaustion you're dismissing as "just stress" is actually perimenopause... and you're only 37? This is a conversation from our full length episode with Dr. Amandeep Hansra on Female Startup Club, where she's getting brutally honest about the thing most doctors still won't tell you: perimenopause can start in your 30s. And the tests we're using to diagnose it? They're basically useless. In this conversation, Dr. Amandeep opens up about why a single blood…